Emotional Intimacy

1. What do you need most from me when you're feeling stressed or overwhelmed?

2. In what ways do you feel most loved by me?

3. What’s something I do that makes you feel emotionally safe?

4. Are there any past experiences between us that you still think about or need closure on?

5. What kind of emotional support do you wish I gave more of?

Physical Intimacy

6. When one of us is not in the mood for sex, what should be communicated so that the other doesn’t feel rejected?

7. How can we maintain a sense of physical closeness in non-sexual ways?

8. What kind of touch do you find most comforting or reassuring?

9. Is there something new you’d like to explore together in our physical relationship?

Technology & Distractions

10. What boundaries can we make so that we don’t end up spending too much time on our phones?

11. Would you like to have screen-free times or zones in our home?

12. How does technology help or hurt our connection?

13. How can we be more present with each other in daily routines?

Self-Care & Personal Growth

14. What does self-care look like to you? How do you want to implement self-care into your life?

15. How can I support your personal goals or ambitions?

16. Are there any habits you want to create or break together?

17. What makes you feel recharged and inspired?

Conflict & Communication

18. How do you prefer to be approached when we disagree?

19. What helps you feel heard during difficult conversations?

20. What’s one thing I can work on to be a better communicator?

21. How can we repair and reconnect after an argument?

Fun, Friendship & Shared Goals

22. What’s one date night idea you’ve always wanted to try?

23. Is there a hobby or activity we could start doing together?

24. What dream or goal do you have for us as a couple in the next year?

25. How can we bring more playfulness and laughter into our relationship?

Reflection & Appreciation

26. What’s one thing I’ve done lately that you’re grateful for?

27. How have you seen me grow or change in a positive way?

28. What do you admire most about me?

29. What’s your favorite memory of us?

30. How can we continue to grow old together with love and intention?