One of the most frustrating cycles client’s go through goes something like this: She says, "I can't even think about intimacy when I don't feel emotionally connected to you." He says, "I don't feel emotionally connected because we never have physical intimacy anymore." And just...
“Your wound is not your fault, but your healing is your responsibility.” — Denice Frohman Many people enter relationships hoping others will help them feel safe, understood, and regulated. That desire is deeply human. We all want connection, care, and compassion. But there is an...
One of the most common misconceptions about intimacy is the belief that desire should come first. Many people assume that if they aren't "in the mood," they shouldn't pursue physical intimacy. While there are certainly times when honoring your body and emotions is important, relying solely on spontaneous desire can quietly create distance in long-term relationships. Understanding the difference between mood and desire can completely change how couples experience intimacy.
Weekends often come with a long list of responsibilities—errands, chores, family commitments, and the temptation to simply recover from a busy week. While rest is important, weekends also offer a valuable opportunity to invest in your relationship.