We live in an age where information is everywhere. Whether it's a bestselling relationship book, a podcast, a social media influencer, or an online community, there is no shortage of advice about how relationships are "supposed" to work.
One of the most challenging moments I see in couples therapy is when one partner decides they don't want the relationship to stay the same.
One of the most common misconceptions about intimacy is the belief that desire should come first. Many people assume that if they aren't "in the mood," they shouldn't pursue physical intimacy. While there are certainly times when honoring your body and emotions is important, relying solely on spontaneous desire can quietly create distance in long-term relationships. Understanding the difference between mood and desire can completely change how couples experience intimacy.
Weekends often come with a long list of responsibilities—errands, chores, family commitments, and the temptation to simply recover from a busy week. While rest is important, weekends also offer a valuable opportunity to invest in your relationship.